A smoothie is always the perfect pick-me-up when the weather is dreary. They are wholesome, nutritious and delicious. This strawberry, mango and guava smoothie is one of our favorite things to make for a quick lunch.
1 cup strawberries, fresh or frozen
¾ cup mango, fresh or frozen
½ banana, fresh or frozen
¾ cup guava juice
1 tbsp. coconut water
1 tbsp. ground flaxseed (optional)
Combine the fruit, juice, coconut water and flaxseed in a blender. Blend on high until smooth. Sprinkle with coconut flakes and serve.
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