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Smoothie with a floral hint: Chamomile, Strawberry & Quinoa

January 16, 2017

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Pink Guava, Strawberry & Mango Smoothie

January 10, 2017

A smoothie is always the perfect pick-me-up when the weather is dreary. They are wholesome, nutritious and delicious. This strawberry, mango and guava smoothie is one of our favorite things to make for a quick lunch.

 

 

 

Ingredients:

  • 1 cup strawberries, fresh or frozen

  • ¾ cup mango, fresh or frozen

  • ½ banana, fresh or frozen

  • ¾ cup guava juice

  • 1 tbsp. coconut water

  • 1 tbsp. ground flaxseed (optional)

  • Coconut flakes

 

Combine the fruit, juice, coconut water and flaxseed in a blender. Blend on high until smooth. Sprinkle with coconut flakes and serve.

 

Thx to http://tinyurl.com/hrmow67

 

 

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