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Smoothie with a floral hint: Chamomile, Strawberry & Quinoa

January 16, 2017

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Skinny and dairy free Raspberry & Coconut smoothie

February 17, 2017

Creamy raspberry smoothie made with coconut milk!

Bonus: it’s sugar free, dairy free, and vegan!

 

 

 

 

Ingredients:

 

  • ½ - 1 cup coconut milk, depending on how thick you like it

  • 1 medium banana, peeled sliced and frozen

  • 2 teaspoons coconut extract (optional)

  • 1 cup frozen raspberries

optional: shredded coconut flakes, sweetener of choice, to taste

 

 

Instructions:

  1. Add coconut milk, frozen banana slices and coconut extract to your blender. Pulse 1-2 minutes until smooth. Add frozen raspberries and continue to pulse until smooth.

  2. Pour into your fancy schmancy serving glass, top with a couple of raspberries and a little shredded coconut, and enjoy!

 

 

credits to http://tinyurl.com/zt8ytoa

 

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