March 15, 2018

If you love Chick-fil-A’s new Frosted Sunrise, try this copycat recipe immediately!

The frosty drink is the fast food chain's seasonal spin on its cult classic, Frosted Lemonade. Here's how to make it with just two ingredients!

Courtesy Chick-fil-A

True Chick-fil-A f...

September 27, 2017

If you’re the type of person who skips breakfast a lot, then you’re in luck. This healthy mango orange banana smoothie is made with just 5 ingredients

June 12, 2017

Hi Everyone and Happy Smoothie Monday!

To celebrate this week, we would make one of our famous drinks, the Hurricane, but in a healthy smoothie form.  

Have you every had a Hurricane?  It is mighty delish!  It’s made with pineapple, orange juice, rum and grenadine syrup....

January 6, 2017

This healthy orange carrot smoothie is blended with pineapple, oatmeal and Greek yogurt for a protein and fiber filling breakfast!

Carrots are the star of this show. Sweetened with orange juice and pineapple, which complements carrots perfectly, it has a great citrus zi...

November 14, 2016

Creamy, fruity citrus smoothie made with orange, mango, banana, and not much else! Vitamin C has never tasted so good. 


October 3, 2016

This is perfect for breakfast, an afternoon snack or for serving kids. You can even make this ahead of time, freeze it and save for later. So easy! 

  • 1 banana

  • 1/2 orange, peeled and quartered

  • 1/3 cup Greek yogurt

  • 1/4 cup vanilla milk

  • 1 to 2 teaspo...

June 21, 2016

Vitamin C has never tasted so good!

This creamy and healthy smoothie tastes like an orange julius and a creamsicle pop combined.

Simply blend

  • a ripe banana

  • 1/2 cup of fresh squeezed orange juice

  • 2tbs vanilla extract

  • 1 cup Greek style yogurt

  • 1 orang...

Please reload

Featured Posts

Smoothie with a floral hint: Chamomile, Strawberry & Quinoa

January 16, 2017

Please reload

Recent Posts

March 12, 2020

February 28, 2020

February 5, 2020

January 7, 2020

February 22, 2019

February 18, 2019

January 23, 2019

Please reload

Please reload

Search By Tags