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December 1, 2017

This creamy avocado banana smoothie is "the perfect natural pick-me-up," says Rich Goldstein, owner of the Natural Epicurean Academy of Culinary Arts.

It's also a delicious way to protect your heart: the monosaturated fatty acids (MUFAs) in avocados and potassium in ban...

November 16, 2017

How can a dairy-free milkshake taste so good?!?!

There are many amazing dairy-free food products out there, but it’s rare that a specific item becomes the core inspiration for one of our recipes. However, such is the case for those beloved Cashew Milk Frozen Desserts an...

September 13, 2017

Do you still remember the first time you walked into a coffee shop as a complete newbie and feeling totally dumbfounded as to what to order? And then stumbled over frappes? Then you will love this recipe :-)

This Cold Brew Caramel Frappe is made with just 3 ingredi...

August 28, 2017

This Clean Eating Acai Berry and Banana Immunity Smoothie is a nice change of pace from the many varieties of green smoothies, loaded with antioxidants

February 17, 2017

Creamy raspberry smoothie made with coconut milk!

Bonus: it’s sugar free, dairy free, and vegan!

Ingredients:

  • ½ - 1 cup coconut milk, depending on how thick you like it

  • 1 medium banana, peeled sliced and frozen

  • 2 teaspoons coconut extract (optional)

  • 1 c...

January 4, 2017

High-Protein Smoothie Disguised as Vanilla Milkshake — and It's Dairy-Free!

Tofu isn't just for stir-fries; it's also a great addition to smoothies! When blended with fruit, it tastes sweet and offers an incredibly creamy consistency similar to Greek yogurt but without...

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March 12, 2020

February 28, 2020