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February 7, 2018

Cantaloupe agua fresca or Agua de melon in spanish is a great way to use up cantaloupe before it goes bad. In fact we think we like it better in beverage form.

So why not turn it into a delicious agua fresca? And just look the color! We love the aguas frescas using...

July 23, 2016

Sometimes the best recipes are the ones with the shortest ingredient list!


  • 1 cantaloupe, seeded, peeled, and chopped

  • ¼ cup tightly packed cilantro, rinsed & drained

  • 1-inch piece of ginger, finely grated

  • 1 cup skim milk

Blend until smooth...

June 13, 2016

A blueberry melon protein smoothie is an easy breakfast recipe that is perfect to start into a successful week.

Blend until smooth:

  • 1 cup of blueberries

  • 1 cup of cantaloupe

  • 1/2 cup of Greek yogurt

  • a scoop of vanilla protein powder. 

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March 12, 2020

February 28, 2020

February 5, 2020

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February 22, 2019

February 18, 2019