This dessert-like Birthday Cake Protein Shake is secretly good for you! It happens to be dairy-free and paleo too, made from wholesome and healthy ingredients! After you suck this shake down, you may be leaving your chocolate shakes behind as well Ingredients 1 cup of frozen organic banana chopped into small pieces prior to freezing ¼-½ cup vanilla almond milk adjust amount depending on desired thickness 2 scoops of vanilla whey protein or vegan or paleo protein of choice no

This Coconut Carrot Cake Smoothie is a sweet and nutrition packed smoothie with beta carotene, potassium and calcium. If you need to add additional vegetables to your diet, this is a great way and makes an easy snack or breakfast. Every healthy diet needs a little bit of a treat — and luckily, this treat is good for you! Carrots bring a dose of sweetness to smoothies, as well as beta-carotene, vitamin C and fiber. Bananas are also full of fiber, as well as potassium, and cinn

This creamy avocado banana smoothie is "the perfect natural pick-me-up," says Rich Goldstein, owner of the Natural Epicurean Academy of Culinary Arts. It's also a delicious way to protect your heart: the monosaturated fatty acids (MUFAs) in avocados and potassium in bananas all offer cardiovascular support, while cinnamon can help lower LDL cholesterol levels. Even better if you're watching your waistline: MUFAs have been shown to target belly fat, so sipping on this frosty l