Creamy raspberry smoothie made with coconut milk! Bonus: it’s sugar free, dairy free, and vegan! Ingredients: ½ - 1 cup coconut milk, depending on how thick you like it 1 medium banana, peeled sliced and frozen 2 teaspoons coconut extract (optional) 1 cup frozen raspberries optional: shredded coconut flakes, sweetener of choice, to taste Instructions: Add coconut milk, frozen banana slices and coconut extract to your blender. Pulse 1-2 minutes until smooth. Add frozen raspber

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If you're looking for a vegan and non-dairy smoothie, this banana smoothie without yogurt and milk might become your new favorite. It’s not only super delicious, but also extremely easy to make. Plus, it’s completely sugar-free and it’s a real energy booster! You need only five ingredients to make it and probably you already got most of them in your pantry. Ingredients 1 banana 2 tablespoons chia seeds 1 tablespoon peanut butter 1/2 cup ice cubes 2 dates (super sweet instead

An extra thick Caramel Milkshake that would make Willy Wonka jealous. SERVES: 4 SMALL OR 2 LARGE MILKSHAKES INGREDIENTS 1 pint vanilla ice cream ¾ cup whole milk 3 tablespoons Caramel Syrup optional toppings: caramel whipped cream rainbow sprinkles INSTRUCTIONS Drizzle caramel inside mason jars. Set aside. In a large blender, blend vanilla ice cream, whole milk, and Caramel Syrup until smooth. Pour into mason jars, then top with more caramel, whipped cream, and rainbow sprink