This is one of our favorite smoothies among the ones we have done. There is a surprising beautiful blending between the strawberries and chamomile. Both are subtle and not intrusive, that when mixed together, they created a commingling faint hint of berries and flowers. Just the color itself makes you relax. Ingredients: Makes 1 glass 1/2 cup chamomile tea 1 tablespoon dried chamomile flowers (or 1 teabag) + extra flowers for garnishing 1 cup almond milk (or regular milk)

A smoothie is always the perfect pick-me-up when the weather is dreary. They are wholesome, nutritious and delicious. This strawberry, mango and guava smoothie is one of our favorite things to make for a quick lunch. Ingredients: 1 cup strawberries, fresh or frozen ¾ cup mango, fresh or frozen ½ banana, fresh or frozen ¾ cup guava juice 1 tbsp. coconut water 1 tbsp. ground flaxseed (optional) Coconut flakes Combine the fruit, juice, coconut water and flaxseed in a blender. Bl

This healthy orange carrot smoothie is blended with pineapple, oatmeal and Greek yogurt for a protein and fiber filling breakfast! Carrots are the star of this show. Sweetened with orange juice and pineapple, which complements carrots perfectly, it has a great citrus zip. We always add plain Greek yogurt and oats to our breakfast smoothies. The added protein and fiber makes them filling enough to keep you feeling full and energized until your next meal. INGREDIENTS 1 cup oran

High-Protein Smoothie Disguised as Vanilla Milkshake — and It's Dairy-Free! Tofu isn't just for stir-fries; it's also a great addition to smoothies! When blended with fruit, it tastes sweet and offers an incredibly creamy consistency similar to Greek yogurt but without a drop of dairy. Most people would probably think to reach for silken tofu for a supersmooth consistency, but if blended enough, soft tofu is equally smooth and offers more protein. Made with only four ingredie